This Managing your Arthritis slide guide to managing arthritis provides tips to help you live your life pain free! Learn exercises that help strengthen joints and muscles. Know what symptoms to look out for and what activities to avoid, all outlined in this interactive slide chart. Slide chart is imprinted with your message and sized perfectly for mailing in a #10 envelope. Excellent salesperson leave-behind product. Outstanding trade show or conference brochure. This pocket guide is also ideal for doctor's offices, health clinics, and pharmacies.